recipe_for_change

A Recipe for Change in 3 Easy Steps

So you want to change your lifestyle? Why is it so damn difficult?  We start out to change our routines or habits with a spurt ...

Routines… make you a Boring Nerd or a Happier, More Productive Soul?

Routine, I always found this word evoked thoughts of predictability and drudgery; recently I have been reassessing this mind set.  Maybe I just need to ...